Perfectionism Relief
Are you the woman who appears composed and capable on the outside while on the inside... you are silently battling constant self-doubt, overthinking, and emotional exhaustion?
Through gentle, guided relaxation, hypnotherapy helps quiet your mind’s relentless overthinking, and allows you to access the subconscious patterns that are fueling anxiety, restless nights, and exhaustion.
In this safe and compassionate space, you will:
release constant worries and feel more at ease
break the loop of negative thoughts
rewire your mind with affirming truths about yourself and your abilities
feel more confident, self-assured and resilient
Introductory Session
Receive customized support based on your individual needs
Gently release fear, anxiety, worry
Identify triggers for your emotional reactions
Rewire your mind with positive beliefs
Receive an individualized subliminal track, or affirmations to continue your progress
$200 for one session
.
Anxiety Relief Package
A package of 6 individual sessions
Receive customized support based on your individual needs
Gently release worries and persistent, repetitive thoughts
Identify triggers for your emotional reactions
Sessions build on each other to reinforce positive
transformations from previous sessions
Learn effective, simple techniques to deal with situations that trigger emotional reactions
Rewire your mind with positive beliefs about the future
Receive individualized subliminal audio tracks, journaling prompts, or affirmations to support your progress after each session.
Package price: $1,000
