Anxiety Relief

Feeling overwhelmed with worry?

I can help you devleop an inner sense calm and peace. We will uncover the source of your triggers and release them. Then, we will decide together what new beliefs you would like to hold about yourself to help you become more confident and resilient. I will help you root these beliefs deeply into your subconscious so you can move forward with self-assurance.

Anxiety Relief Sessions

Introductory Session

• Receive customized support based on your individual situation, preferences and needs

• Gently release emotions such as fear, anxiety, worry

• Identify triggers for your emotional reactions

• Rewire your mind with positive beliefs

• Receive individualized subliminal track, affirmations, and/or journaling to continue your progress

• $200 for a one hour session

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Anxiety Relief Package

A package of 4 individual sessions you where you will:

• Receive customized support that based on your individual situation, preferences, and needs

• Gently release emotions of fear, anxiety, and worry

• Identify triggers for your emotional reactions

• Learn effective, simple techniques to deal with situations that trigger emotional reactions

• Rewire your mind with positive beliefs about the future

• Create a plan to continue your progress

• Receive individualized subliminal audio tracks, journaling prompts, or affirmations to support your progress after each session.

• Package price: $1,000